The WHO Guidelines on physical activity and sedentary
behaviour provide evidence-based public health
recommendations for children, adolescents, adults
and older adults on the amount of physical activity
(frequency, intensity and duration) required to offer
significant health benefits and mitigate health ...
This document it builds on previous evidence on dietary interventions, broadening this knowledge to include physical activity. Emphasis in this new review is also placed on evidence from disadvantaged communities and from low- and middle-income countries where the burden of chronic NCDs is growing rapidl...
This aim lead to strategies that increase the proportion of adults who participate in adequate physical activity for health-enhancing benefits; lead to policy and programme development that addresses the broader social, physical and policy environments that might support physical activity in populations ...